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International Day of Yoga



Why 21st June is International day of Yoga?


In the month of June, an astronomical phenomenon known as the summer solstice occurs, which signifies the commencement of Dakshinayana. This term refers to the period when the Sun, observed from the Earth, embarks on its journey moving southward in the sky over the northern hemisphere. This shift in celestial alignment marks a significant phase in the annual solar cycle, lending it both scientific and spiritual importance.


What is the significance of the summer solstice?


During this period, the Earth's axis is tilted towards the sun, resulting in the phenomenon known as the summer solstice, which signifies the longest day of the year in the northern hemisphere. As a consequence of this tilt, the sun reaches its zenith, or highest point in the sky, leading to the occurrence of extended daylight hours. This event marks the official onset of summer and is a significant celestial occurrence celebrated by many cultures around the world.


What is the spiritual significance of the summer solstice?


These six months are considered the time for spiritual practice. It is believed that by doing the right things during this period, the right results will come when it's time to reap the harvest.

The change in the Sun’s relationship with the planet has a significant impact on people's lives. If one's body is brought to a certain level of intensity and sensitivity, it is said to be a cosmos by itself. The Sun's external movement is believed to manifest in the body, and a conscious alignment of the external movement with the body's internal movement is considered beneficial.


Yoga is about determining the nature of who you wish to be, changing the fundamental ingredients which have made you who you are. It is a method, a means, a technology through which you can change the shape of who you are - literally & otherwise. - Sadhguru


Why the world needs an International Yoga Day?




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