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Eye Care

Isha’s rejuvenating Eye Care workshop offers a natural way to improve vision-related issues, relieving strain and preventing further deterioration.



  • Strengthens the eye muscles

  • Improves eyesight

  • Helps soothe and relax the eyes after prolonged exposure to computers

  • Helps those with Myopia and Hypermetropia

Shanmukhi Mudra (Beautifying Mudra)

Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.  



  • Improves vision

  • Brightens the eyes and rejuvenates different parts of the face

  • Helps with ailments related to nose, ears and eyes

  • Helps relieve Vertigo and Tinnitus

  • Brings about mental balance and enhances awareness

  • Helps turn a person inward, prepares one for Pratyahara

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Program fees : 150 € (If registered for both practices)

Workshop time: 1.5 hours (3 Session)

If you want to learn only one of them than the fees and session duration will be different. We can discuss this as per need.

Practice intensity: Low

  • You will be taught to do the practice regularly at home on your own after the workshop

  • One free revision and correction session after the workshop is included

  • Continuous support for practice.

If this scheulde doesnt suits you, please feel free to contact us and we will customize the program as per your need. :) 

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