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CLassical Hatha Yoga Fest Pune Nov.2022

We are happy to announce 5 days Classical Hatha Yoga Fest, for the first time in the city of Pune.

This will be an opportunity to experience yoga in its full depth and dimension and to introduce your family and friends to classical yoga. 

Book Now- 

https://ishaclassicalhathayogapune.myinstamojo.com

Dates: 11 Nov- 15 Nov 2022

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Angamardana

This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. It strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body. 

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Surya Shakti

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. 

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Yogasanas

Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga.

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Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

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Bhuta Shuddhi

Cleansing of 5 Elements - Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.

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Kids Yoga

Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them. – Sadhguru.

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