Imbibe the Power of Isha Yoga with a 6-Day Sadhana Retreat near Berlin
Eberswalde, Brandenburg, 24.-29. May 2022
"Yoga is about rising to a new level of balance and competence in all aspects of life. Yoga is towards creating a sense of inner fulfillment, where there is no need to lean on anyone or anything."
~ Sadhguru
Join us for a 6 day Isha Yoga Sadhana Retreat surrounded by serene forest and lake. Immerse yourself in daily yoga and meditation practice, start every morning with Guru Pooja, learn new yoga practices and chant the powerful Nirvana Shatakam.
Improve and deepen your Sadhana through review and correction sessions with the full support of experienced Isha Hatha Yoga teachers and establish/re-establish your own daily yoga discipline.
Learn to cook yummy Isha Recipes, green smoothies and other vegan raw foods. And explore the beautiful nature in Spring time with other liked-minded Isha-Meditators.
Benefits of the Retreat:
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Surya Shakti (for those who have already learned Surya Kriya)
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Advanced yogasanas: Sarvangasana series, Mandukasana, Mayurasana
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Shanmukhi Mudra (Beautifying Kriya)
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Bhastrika Kriya
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Nadi Shuddhi, Aum Chanting
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Nirvana Shatakam
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Daily practice of yoga & meditation
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Review/correction sessions, guided yoga sessions
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Learn to cook Isha recipes, smoothies and other yummy vegan raw food
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Bhakti Sadhana and silence time
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Grounding, nature, joyful time with liked minded people
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And more...:)