A Life of Balance
Yoga for health, wellness and complete inner wellbeing. Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.
Yoga means to be in perfect tune. Your body, mind and spirit and the existence are in absolute harmony. When you fine-tune yourself to a point where everything functions so beautifully within you, the best of your abilities will naturally flow out of you. Have you noticed, when you are happy, your energies always function better? You seem to have endless energy. It doesn’t matter even if you do not eat or sleep, you can go on and on. If a little happiness can do this to you, imagine if your body and mind were functioning in a completely different state of relaxation and a certain level of blissfulness. You would be released from so many things that most people suffer from.
With the practice of yoga, your body and mind will be kept at their highest possible peak. ~ Sadhguru
Sadhguru is a globally-renowned yogi, humanitarian and enlightened master. Isha Foundation was established by Sadhguru in 1992 to offer a range of yoga programs, as well as social and community development initiatives, worldwide.
Isha Hatha Yoga was founded and inspired by Sadhguru Jaggi Vasudev. He first founded the Isha Foundation, which is non-profit organisation created to offer various yogic tools for human well-being. He has stated many social projects helping the rural areas of South India as well as environmental projects too. His talks on all aspects of human well-being and life have gained him international recognition leading him to speak on one of the worlds biggest stages including the UN and the World Economic Forum.
He started the Isha Hatha School of Yoga in 2012 which focuses on Classical Hatha Yoga. This is so to reintroduce the most classical form of yoga which dates back thousands of years and bring back aspects of yoga which are largely absent today.
It is Sadhguru’s vision to offer one drop of spirituality to every human being, to ensure that each individual can experience the deepest core of life within.
Hatha yoga has changed my life. It brought next level of energy in the system.
Thanks you manjiri Akka ( @yogashikharam ) for providing me the tools of transformation and support.
Namaskaram.. I learned Surya kriya recently at YogaShikharam. My experience till now is beyond words. I feel energetic throughout the day.. My efficiency at work has increased tremendously moreover I feel calm and stable and happy.. It is very powerful process and it was not possible to learn it without Manjari teacher.. She explained each and every step of the kriya and answers our endless questions even after the workshop is over. I am very thankful to the teacher for introducing us to this powerful tool.